Transgender Youth and Teens More Likely to Have Sleep Disorders – Neuroscience News

Summary: Teens and young adults who are transgender are four times more likely to suffer from sleep disorders than their peers.

Source: University of Michigan

Teens and young adults who are transgender are four times more likely to have a sleep disorder compared to cisgender youth, a Michigan Medicine-led study finds.

Researchers analyzed claims data from more than 1.2 million young people aged 12 to 25, of which 2,603 identified as transgender or gender-nonconforming.

Results published in the Journal of Clinical Sleep Medicine reveal that transgender youth are 5.4 times more likely to have insomnia and three times more likely to have sleep apnea or other sleep disorders.

Sleep health has rarely been examined in transgender and gender-nonconforming youth, but these results show a concerning number of individuals with disorders that harm sleep quality, says first author Ronald Gavidia, M.D., M.S., sleep medicine physician in the University of Michigan Health Department of Neurology’s Division of Sleep Medicine and an assistant professor of neurology at U-M Medical School.

“Given this higher prevalence of sleep disorders in relation to cisgender youth, clinicians should consider screening and testing this population for such disorders,” Gavidia said.

Reports on transgender youth and adults have shown a high prevalence of depression and anxiety symptoms, which are known to affect sleep quality and health. Researchers suspect suboptimal mental health may contribute to the association between transgender and gender-nonconforming identity and insomnia.

This shows an alarm clockResearchers suspect suboptimal mental health may contribute to the association between transgender and gender-nonconforming identity and insomnia. Image is in the public domain

“Transgender and gender-nonconforming identity may precede mental health disorders and both influence insomnia diagnosis,” said senior author Galit Levi Dunietz, Ph.D., M.P.H., epidemiologist in the Department of Neurology’s Division of Sleep Medicine and assistant professor of neurology at U-M Medical School.

Of transgender youth in the study, more than half had pursued gender-affirming therapy. That group was half as likely to have any sleep disorder than transgender individuals who did not pursue the therapy.

Gender-affirming therapy, the authors conclude, could be protective against worsening sleep health brought about by psychological stressors from prejudice and discrimination against the transgender community.

“As mood disorders and insomnia have a bidirectional relationship, gender transition through affirming therapies could improve mental health, which, in turn, may decrease the proportion of insomnia by improving gender dysphoria, poor mood and minority stress,” Gavidia said.

Researchers say future studies should further examine the burden of sleep disorders prior to and following gender-affirming therapy for these populations.

Additional authors include, Daniel G. Whitney, Ph.D., Shelley Hershner, M.D., both of Michigan Medicine, Ellen M. Selkie, M.D., M.P.H., University of Wisconsin-Madison, Riva Tauman, M.D., Tel Aviv Souraski Medical Center, Sackler School of Medicine.

Funding: This work was supported by the National Institutes of Health, as well as the University of Michigan Office of Health Equity and Inclusion Diversity Fund.


Gender identity and transition: relationships with sleep disorders in US youth


Transgender or gender-nonconforming (TGNC) identity is associated with higher burden of sleep disorders relative to cisgender identity. However, the role of gender-affirming therapy (GAT) in sleep disorders is poorly understood. This study examined relationships between TGNC identity, transition, and sleep disorders among TGNC and cisgender youth.


This retrospective cross-sectional study utilized a large US-based administrative claims database (deidentified Optum Clinformatics Data Mart Database) to identify youth aged 12–25 years who obtained a diagnosis of TGNC identity and those who pursued GAT. Descriptive statistics estimated distributions of demographic and health characteristics by gender identity. Unadjusted and age-adjusted logistic regression models were used to examine associations between TGNC identity, GAT, and sleep disorders.


This study included 1,216,044 youth, of which 2,603 (0.2%) were identified as TGNC. Among the 1,387 TGNC who pursued GAT, 868 and 519 were identified as transmasculine and transfeminine, respectively. Adjusted analysis showed increased odds of insomnia (odds ratio = 5.4, 95% confidence interval 4.7, 6.2), sleep apnea (odds ratio = 3.0, 95% confidence interval 2.3, 4.0), and other sleep disorders (odds ratio = 3.1, 95% confidence interval 2.5, 3.9) in TGNC relative to cisgender youth. Decreased odds of any sleep disorder were observed in the TGNC youth on GAT (odds ratio = 0.5, 95% confidence interval 0.4, 0.7) relative to those not on GAT.


This study demonstrated a high burden of sleep disorders in TGNC youth in comparison to cisgender. However, GAT may confer a protective effect on sleep disorders among TGNC youth. Longitudinal assessments of sleep disorders prior to and post-GAT are needed to uncover their temporal relationships.


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